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Introduction to Ayurveda Workshop – Free Seminar

Sunshine Coast 47 Oogar Street, Alexandra Headland, Queensland

New to Ayurveda? Join Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness. The word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically, Ayurveda means “the knowledge of life”. In its essence, Ayurveda provides you with the knowledge of who you are and how to live your life in harmony. For this, you need to understand your own mind-body personality (dosha) and Ayurveda gives you the key to this understanding! Does this sound great

Free

Introduction to Ayurveda – Free Seminar

New to Ayurveda? Join Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness. The word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically, Ayurveda means “the knowledge of life”. In its essence, Ayurveda provides you with the knowledge of who you are and how to live your life in harmony. For this, you need to understand your own mind-body personality (dosha) and Ayurveda gives you the key to this understanding! Does this sound great

Free

Ayurvedic Spring Detox Workshop FREE EVENT

Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

Spring is called the “king of the seasons” in vedic texts. It means that it is the best season to reboot our system and set goals for our inner well being. Spring is the best time to detox and restore mind-body balance. The Ayurvedic detox aims to rejuvenate the body and harmonize both the body and mind. Traditionally, Ayurveda recommends a program of internal cleansing at every change of seasons to clear our body of the toxins that may have built up over the previous season. With Spring just around the corner, it is time to consider how we can

Free

Ayurveda for Women’s Health Workshop

Maroochydore Neighbourhood Centre 2 Fifth Ave, Cotton Tree, QLD

Ayurveda is a holistic science of healing that focuses on the natural wellness of a woman with respect to the inner and outer beauty.  For thousands of years, Ayurveda, the science of life and a way of living is enabling women to combat these issues effectively. Ayurveda for women’s health workshop is designed for all the women to explore how women’s primary hormone and most gynaecological conditions and experiences can be understood in the Ayurvedic perspective.  Join us for a workshop designed to empower, inspire and celebrate women’s health, happiness and harmony at all stages of a woman’s life.  

Free

Ayurvedic Winter Wellness Workshop – Free Event

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

Come along and join us at our Ayurvedic winter talk  with Dr Ram. You'll learn diet and lifestyle habits, meditation and mindfulness practices, and self-care to nurture body, mind, and spirit. Winter is almost here! June - Aug are the three winter months in Australia. Winter is the perfect time to examine and redirect your energies. One way to make winter more enjoyable is to apply the principles of Ayurveda to your daily life. Following an Ayurvedic lifestyle will help you stay healthy and balanced. By making just a few lifestyle adjustments this winter, you can keep your energies in

Free

FREE EVENT – Ayurveda for Building Immunity Workshop

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

We invite you to join another Free Seminar this winter. This Ayurvedic Immunity workshop provides practical tools to help you understand how you have power over your immunity and what natural resources you can use to boost it. This time of year is perfect for boosting Immunity during the cooler months. Top 3 lessons in Immune Building Workshop Ayurveda for your immune system. Lifestyle, diet, herbs essentials for building integrity Troubleshooting immune dis-ease during winter Come along and learn with an experienced Ayurveda doctor Ram Mani Bhandari. You'll get a philosophical overview of your immune system, in all of its complexity, from an

Free

Women’ Health Care Workshop Series

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

“Sunshine Ayurveda”  Presents  Women’s Health Care Workshop Series Join us for this series of Women’s Health Workshops with Sandhya.  Ayurveda regards women’s health as especially important, for they are the pivotal point of each family, community, society.   Ayurveda is also known as the science of optimum health and longevity. The health of our reproductive organs plays an important role in that longevity.  We will share with you the basic principles of Ayurveda for Women’s Health and how they help us to achieve happiness, health, harmony, balance, and a smooth transition through each stage of our life. Menstruation, Menopause, Conception,

$60

Spring Wellness Workshop- FREE EVENT

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

Spring is called the “king of the seasons” in Vedic texts. It means that it is the best season to reboot our system and set goals for our inner well-being. Spring is the best time to detox and restore mind-body balance. The Ayurvedic detox aims to rejuvenate the body and harmonize both the body and mind. Traditionally, Ayurveda recommends a program of internal cleansing at every change of seasons to clear our body of the toxins that may have built up over the previous season. With Spring just around the corner, it is time to consider how we can adjust

Free

Ayurveda in daily life- Free Workshop

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

Dinacharya, or ‘daily routine’, is a beautiful and pivotal part of integrating Ayurveda into our lives. This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies, as we move throughout each day. Each Ayurvedic dosha rules a specific part of the day, and together we will dive deeper into understanding how these shifts affect our body & mind. We will explore how to attune more deeply with their influence, through daily lifestyle practices & rituals. This includes how & when to eat, work, socialize, exercise, find rest, and invite activation....and so

Free