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DTSTART;TZID=Australia/Melbourne:20220709T100000
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SUMMARY:Introduction to Ayurvedic Rituals |FREE EVENT
DESCRIPTION:Introduction to Ayurvedic Rituals Workshop is an introductory and practical seminar to learn the Ayurvedic lifestyle and understand the connection to yourself and your natural elements\, which helps achieve harmony in your body and mind. \nIn this 2 hours workshop\, Ayurvedic doctor Ram Mani Bhandari introduces this ancient practice of Ayurvedic rituals to us in a modern setting. Ram will share with us how we can achieve optimal health and happiness by tuning into nature and living a simple Ayurvedic lifestyle: \n\nRising daily with the sun.\nEating a seasonal balanced diet.\nUsing natural/toxin-free personal care products.\nNurturing our mind and body through meditation & movement.\nAccessing the apothecary that the universe offers in abundance. \n\nAyurveda is a time-proven self-care system. This workshop is for anyone wishing to deepen their yoga or meditation practice and those who want to achieve a life of excellent health\, deep fulfillment\, and serenity. Routines and rituals shared in the workshop helped to establish morning\, afternoon\, and evening routines that honor yourself \nwill help you feel relaxed\, happy\, healthy\, and deeply connected to the natural world.  \nYou will discover that Ayurveda is a verb; it is not something to do but to be lived. Every action taken with consciousness will connect you with all that is Divine within you. \nLimited Seats are available—booking Essential.  \n 
URL:https://sunshineayurveda.com.au/event/introduction-to-ayurvedic-rituals-workshop-free-event/
LOCATION:Sunshine Ayurveda\, 68 Kingsford Smith Parade\, Sunshine Coast\, QLD\, 4558
CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle
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