BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sunshine Ayurveda - ECPv6.0.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Sunshine Ayurveda X-ORIGINAL-URL:https://sunshineayurveda.com.au X-WR-CALDESC:Events for Sunshine Ayurveda REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Melbourne BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20200404T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20201003T160000 END:DAYLIGHT TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20200101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Melbourne:20200912T100000 DTEND;TZID=Australia/Melbourne:20200912T120000 DTSTAMP:20220930T043858 CREATED:20200806T090032Z LAST-MODIFIED:20200823T055012Z UID:10730-1599904800-1599912000@sunshineayurveda.com.au SUMMARY:Ayurvedic Spring Detox Workshop FREE EVENT DESCRIPTION:Spring is called the “king of the seasons” in vedic texts. It means that it is the best season to reboot our system and set goals for our inner well being. Spring is the best time to detox and restore mind-body balance. The Ayurvedic detox aims to rejuvenate the body and harmonize both the body and mind. Traditionally\, Ayurveda recommends a program of internal cleansing at every change of seasons to clear our body of the toxins that may have built up over the previous season. With Spring just around the corner\, it is time to consider how we can adjust our lifestyle\, diet\, and home rituals to detox our body and cultivate a sense of renewal. \n  \nThis 2 hours workshop with Dr. Ram Mani Bhandari will give you all the tools necessary to complete a detox that will effectively recharge your system. Unlike other trendy based cleansing programs\, the Ayurveda cleanse is designed to support and stabilize the body. You will learn about simple ways to enhance your vitality and release the toxins that have accumulated over Winter. \n  \nTopics will include: \n\nHow to eat and live seasonally following Ayurvedic principles\nA simple diet and lifestyle to balance Kapha\nHealth tips\, daily rituals\, recipes for the Spring\nA simple Ayurvedic cleansing plan to suit your body\nHome remedies to address common Spring issues\n\n  \nLimited availability. RSVP URL:https://sunshineayurveda.com.au/event/ayurvedic-spring-detox-workshop-free-event/ LOCATION:Maroochydore Neighbourhood Centre\, 2 Fifth Ave\, Cotton Tree\, QLD\, 4558 CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle ATTACH;FMTTYPE=image/png:https://sunshineayurveda.com.au/wp-content/uploads/2020/08/000-1.png ORGANIZER;CN="Sunshine%20Ayurveda":MAILTO:info@sunshineayurveda.com.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Melbourne:20200809T100000 DTEND;TZID=Australia/Melbourne:20200809T120000 DTSTAMP:20220930T043858 CREATED:20200410T154157Z LAST-MODIFIED:20200714T235646Z UID:9522-1596967200-1596974400@sunshineayurveda.com.au SUMMARY:Kansa Wand Face Massage Workshop DESCRIPTION:This workshop is opened to anyone wishing to learn how to use the kansa wands as a self treatment. Kansa Wands have been around for over 5000 years but the benefits are just becoming know to the western world and have taken it by storm. This workshops includes a brief history of Kansa wands\, a demonstration of how to use the Kansa wands as a facial. \nCourse content\n\nBasics of Ayurveda. History of Kansa and its benefits\nBenefits & Contraindications Anatomy and physiology\nAyurvedic oils and their benefits The Ayurvedic consultation (discover your dosha)\nThe facial marmas and their benefits The facial marma massage sequence\nThe Kansa Wand massage sequence Relaxation sequence and finishing procedure\nSelf massage with the Kansa Wand\n\nWho is eligible to attend?\nThe course is suitable for qualified therapists\, eg those qualified in one or more of the following skills: Aromatherapy\, Massage\, Reflexology\, Indian Head Massage\, Beauty Therapy etc. URL:https://sunshineayurveda.com.au/event/kansa-wand-face-massage-workshop/ LOCATION:Sunshine Coast\, 47 Oogar Street\, Alexandra Headland\, Queensland\, 4572\, Australia CATEGORIES:Ayurveda Therapy ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2020/04/Kansa-wands-1.jpg ORGANIZER;CN="Sunshine%20Ayurveda":MAILTO:info@sunshineayurveda.com.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Melbourne:20200726T100000 DTEND;TZID=Australia/Melbourne:20200726T120000 DTSTAMP:20220930T043858 CREATED:20200621T195552Z LAST-MODIFIED:20200626T025734Z UID:10493-1595757600-1595764800@sunshineayurveda.com.au SUMMARY:Introduction to Ayurveda - Free Seminar DESCRIPTION:New to Ayurveda? \nJoin Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness. \nThe word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically\, Ayurveda means “the knowledge of life”. In its essence\, Ayurveda provides you with the knowledge of who you are and how to live your life in harmony. For this\, you need to understand your own mind-body personality (dosha) and Ayurveda gives you the key to this understanding! \nDoes this sound great to you? Then this is the workshop for you to either re-awaken or introduce yourself with the wonderful world of Ayurveda. \nIn this workshop we will cover:  \n\nWhat is Ayurveda\nThe concept of ‘Prakruti’ and ‘Vikruti’\nThe 5 Elements\, how they relate to the doshas\nThe Doshas\, how your body is unique\nThe potential causes of imbalance\nExplore ways to enhance your well-being\n\nThis workshop is open to everyone who is interested in holistic and natural healing. URL:https://sunshineayurveda.com.au/event/introduction-to-ayurveda-free-seminar/ LOCATION:QLD CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2020/04/d.jpeg ORGANIZER;CN="Sunshine%20Ayurveda":MAILTO:info@sunshineayurveda.com.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Melbourne:20200705T100000 DTEND;TZID=Australia/Melbourne:20200705T130000 DTSTAMP:20220930T043858 CREATED:20200410T161513Z LAST-MODIFIED:20200703T035301Z UID:9529-1593943200-1593954000@sunshineayurveda.com.au SUMMARY:Ayurvedic Cooking Workshop DESCRIPTION:In this ayurvedic cooking workshop you will learn how to cook nutritious food fast yet tasty for all the meals of the day. It will give you an ayurvedic insights of healthy diet and nutrition and ayurvedic methods of food preparation. Come along and learn with an expert Dr. Ram Mani Bhandari and Xiomara. You will receive a simple and practical demonstration of ancient ayurvedic cooking. \nGOALS OF THE SEMINAR\n\nTo understand the principle of ayurvedic diet\, nutrition and cooking\n\n\nTo discuss the concept of doshas and how to balance your diet according to your constitution.\nTo share how to convert your kitchen into a pharmacy and diet as the first medicine.\nTo practice the use of kitchen and spices.\n\nWhat will I learn?\n\nCooking for your dosha and imbalance.\nConcept of balanced diet and principle of 6 tastes in Ayurveda\nRecipes for your dosha\nAyurvedic concept of food combination\nMenu planning\nConcept of satvic\, rajasic and tamasic food\nDetox food and recipes\nSimple recipes for your daily life.\nProper use of kitchen herbs and spices URL:https://sunshineayurveda.com.au/event/ayurvedic-cooking-workshop/ LOCATION:Sunshine Coast\, 47 Oogar Street\, Alexandra Headland\, Queensland\, 4572\, Australia CATEGORIES:Ayurvedic Cooking,Diet and Nutrition ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2020/04/ayurveda-cooking.jpg ORGANIZER;CN="Sunshine%20Ayurveda":MAILTO:info@sunshineayurveda.com.au END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20200607T100000 DTEND;TZID=UTC:20200607T120000 DTSTAMP:20220930T043858 CREATED:20200621T000015Z LAST-MODIFIED:20200621T195336Z UID:9521-1591524000-1591531200@sunshineayurveda.com.au SUMMARY:Introduction to Ayurveda Workshop - Free Seminar DESCRIPTION:New to Ayurveda? \nJoin Dr. Ram Mani Bhandari for this introductory Ayurveda workshop to get into the depth of the ancient holistic approach of health and wellness. \nThe word “Ayur” comes from the Sanskrit word “Ayu” meaning life and “Veda” can be translated as wisdom or knowledge. So basically\, Ayurveda means “the knowledge of life”. In its essence\, Ayurveda provides you with the knowledge of who you are and how to live your life in harmony. For this\, you need to understand your own mind-body personality (dosha) and Ayurveda gives you the key to this understanding! \nDoes this sound great to you? Then this is the workshop for you to either re-awaken or introduce yourself with the wonderful world of Ayurveda. \nIn this workshop we will cover:  \n\nWhat is Ayurveda\nThe concept of ‘Prakruti’ and ‘Vikruti’\nThe 5 Elements\, how they relate to the doshas\nThe Doshas\, how your body is unique\nThe potential causes of imbalance\nExplore ways to enhance your well-being\n\nThis workshop is open to everyone who is interested in holistic and natural healing. URL:https://sunshineayurveda.com.au/event/9521/ LOCATION:Sunshine Coast\, 47 Oogar Street\, Alexandra Headland\, Queensland\, 4572\, Australia CATEGORIES:Ayurveda Lifestyle,Ayurveda Principle ATTACH;FMTTYPE=image/jpeg:https://sunshineayurveda.com.au/wp-content/uploads/2020/04/f_2018-09-27_73.jpg ORGANIZER;CN="Sunshine%20Ayurveda":MAILTO:info@sunshineayurveda.com.au END:VEVENT END:VCALENDAR