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Ayurveda in Daily Life – Free Event

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

Dinacharya, or โ€˜daily routineโ€™, is a beautiful and pivotal part of integrating Ayurveda into our lives. This Ayurvedic approach to creating a daily routine gets us more connected to the natural rhythms of our bodies, as we move throughout each day. Each Ayurvedic dosha rules a specific part of the day, and together we will dive deeper into understanding how these shifts affect our body & mind. We will explore how to attune more deeply with their influence, through daily lifestyle practices & rituals. This includes how & when to eat, work, socialize, exercise, find rest, and invite activationโ€ฆ.and so

Free

Ayurvedic Foot Massageย  Workshop

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

This 3 hours foot massage workshop introduces the traditional Ayurvedic therapeutic foot massage in Ayurveda and you will learn how to add this technique to your daily routine or perform it with your client as an additional healing modality. Ayurveda foot massage is called Padabhyanga in the Sanskrit language. An ayurvedic foot massage is a great way to show appreciation and offer daily relaxation to this most deserving part of your body. According to Ayurveda, the footholds many energy points i.e Marma points connected to almost every part of the body, and many nerve ends are present there. Foot connects

125$

Ayurvedic Head Massage workshop

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

Come along and learn the beautiful modality of Ayurvedic head massage as a wonderful addition to your health practice or simply for your own personal care, personal development, or areas of interest.ย    Ayurvedic doctor Ram Mani Bhandari will deliver a 3 hours workshop incorporating the theory and practical components required of Ayurvedic head massage in a clinical setting at Sunshine Ayurveda.   Ayurvedic head massage is called Shiroabhyanga in the Sanskrit language and it originated in the ancient Indian subcontinent around 5000 yrs ago.ย  In this therapy, a client remains seated and practitioners work on the head, neck, shoulder,

$100

Introduction to Ayurvedic Rituals |FREE EVENT

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

Introduction to Ayurvedic Rituals Workshop is an introductory and practical seminar to learn the Ayurvedic lifestyle and understand the connection to yourself and your natural elements, which helps achieve harmony in your body and mind. In this 2 hours workshop, Ayurvedic doctor Ram Mani Bhandari introduces this ancient practice of Ayurvedic rituals to us in a modern setting. Ram will share with us how we can achieve optimal health and happiness by tuning into nature and living a simple Ayurvedic lifestyle: Rising daily with the sun. Eating a seasonal balanced diet. Using natural/toxin-free personal care products. Nurturing our mind and

Free

Ayurvedic Foot Massage Workshop

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

๐“๐ก๐ข๐ฌ ๐Ÿ‘ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐Ÿ๐จ๐จ๐ญ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ฐ๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐ข๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ž๐ฌ ๐ญ๐ก๐ž ๐ญ๐ซ๐š๐๐ข๐ญ๐ข๐จ๐ง๐š๐ฅ ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ž๐ฎ๐ญ๐ข๐œ ๐Ÿ๐จ๐จ๐ญ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ข๐ง ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐š ๐š๐ง๐ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐ฅ๐ž๐š๐ซ๐ง ๐ก๐จ๐ฐ ๐ญ๐จ ๐š๐๐ ๐ญ๐ก๐ข๐ฌ ๐ญ๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ข๐ฅ๐ฒ ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ž ๐จ๐ซ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ ๐ข๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ฅ๐ข๐ž๐ง๐ญ ๐š๐ฌ ๐š๐ง ๐š๐๐๐ข๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ฆ๐จ๐๐š๐ฅ๐ข๐ญ๐ฒ. ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐š ๐Ÿ๐จ๐จ๐ญ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ข๐ฌ ๐œ๐š๐ฅ๐ฅ๐ž๐ ๐๐š๐๐š๐›๐ก๐ฒ๐š๐ง๐ ๐š ๐ข๐ง ๐ญ๐ก๐ž ๐’๐š๐ง๐ฌ๐ค๐ซ๐ข๐ญ ๐ฅ๐š๐ง๐ ๐ฎ๐š๐ ๐ž. ๐€๐ง ๐š๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐Ÿ๐จ๐จ๐ญ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ข๐ฌ ๐š ๐ ๐ซ๐ž๐š๐ญ ๐ฐ๐š๐ฒ ๐ญ๐จ ๐ฌ๐ก๐จ๐ฐ ๐š๐ฉ๐ฉ๐ซ๐ž๐œ๐ข๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐จ๐Ÿ๐Ÿ๐ž๐ซ ๐๐š๐ข๐ฅ๐ฒ ๐ซ๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐ญ๐ก๐ข๐ฌ ๐ฆ๐จ๐ฌ๐ญ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ข๐ง๐  ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ. ๐€๐œ๐œ๐จ๐ซ๐๐ข๐ง๐  ๐ญ๐จ ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐š, ๐ญ๐ก๐ž ๐Ÿ๐จ๐จ๐ญ๐ก๐จ๐ฅ๐๐ฌ ๐ฆ๐š๐ง๐ฒ ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ฉ๐จ๐ข๐ง๐ญ๐ฌ ๐ข.๐ž ๐Œ๐š๐ซ๐ฆ๐š ๐ฉ๐จ๐ข๐ง๐ญ๐ฌ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ž๐ ๐ญ๐จ ๐š๐ฅ๐ฆ๐จ๐ฌ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ, ๐š๐ง๐ ๐ฆ๐š๐ง๐ฒ ๐ง๐ž๐ซ๐ฏ๐ž ๐ž๐ง๐๐ฌ ๐š๐ซ๐ž ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ ๐ญ๐ก๐ž๐ซ๐ž. ๐…๐จ๐จ๐ญ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ฌ

150$

Ayurvedic Head Massage Workshop

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

This three-hour workshop with Dr. Ram Mani Bhandari is a comprehensive theoretical and practical session. It provides an introduction to traditional Ayurvedic massage with an emphasis on the marmas (energy points) that are located on the head. During the workshop, you will learn how to perform an Ayurvedic head, neck, and face massage in a sitting position. You will also be taught about the significance of marma points and pressure points in the head region. You will be taught how to choose Ayurvedic oils to suit a particular body constitution or dosha. You will also receive course handouts with theoretical

120$

Healthy blood, healthy you- Free Event

Sunshine Ayurveda 68 Kingsford Smith Parade, Sunshine Coast, QLD

Sunshine Ayurveda is delighted to offer this special Spring workshop on the importance of healthy blood, presented by Ayurvedic Doctor Ram Bhandari.ย 

Free