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Ayurvedic Winter Wellness Workshop – Free Event

May 29, 2021 @ 10:00 am - 12:00 pm

Free
ayurvedic winter workshop
Come along and join us at our Ayurvedic winter talk  with Dr Ram.
You’ll learn diet and lifestyle habits, meditation and mindfulness practices, and self-care to nurture body, mind, and spirit.

Winter is almost here! June – Aug are the three winter months in Australia. Winter is the perfect time to examine and redirect your energies. One way to make winter more enjoyable is to apply the principles of Ayurveda to your daily life. Following an Ayurvedic lifestyle will help you stay healthy and balanced. By making just a few lifestyle adjustments this winter, you can keep your energies in balance. This will help you feel happy and healthy all season long!

Discover the healing science of Ayurveda for a happier, healthier life. This workshop covers some more valuable Ayurvedic wisdom to support us through this season.
 
we will cover some of the following topics
  • Ayurvedic diet and nutrition during winter
  • Ayurvedic remedies for winter problems
  • Self care and ayurvedic daily rituals
  • Question and answer
Limited seats.  Booking essential.

Details

Date:
May 29, 2021
Time:
10:00 am - 12:00 pm
Cost:
Free
Event Category:

Organizer

Sunshine Ayurveda
Phone:
0414714072
Email:
info@sunshineayurveda.com.au
View Organizer Website

Venue

Sunshine Ayurveda
68 Kingsford Smith Parade
Sunshine Coast, QLD 4558
+ Google Map
Phone:
0414714072
View Venue Website